Home Workout - Fitness Coach 2.1.11

Home Workout - Fitness Coach 2.1.11

Takalogy Fitness – Freeware – Android
out of 54658 votes
Latest Version
2.1.11
Safe to install
image/svg+xml EXCELLENT User Rating

Get Fit with our Free Fitness Coach and Muscle Booster at Home

Experience the benefits of Home Workouts, your ultimate companion for scientifically designed workout plans that target all muscle groups. Our equipment-free exercises will help you tone your abs, arms, legs, back, and shoulders.

Receive Personalized Fitness Coaching for Free

Our highly-rated fitness app is suitable for everyone, offering professionally designed programs created by expert coaches. Enjoy the convenience of having a personal fitness trainer right in the comfort of your own home.

Build Your Muscles with our Free Bodybuilding App

In search of an affordable and user-friendly bodybuilding app? Look no further! Download our app now and gain access to the best muscle-building workouts that will help you develop a strong and well-defined chest while boosting your overall strength and power.

Powerful Home Workouts for Men

Discover the best exercise app for men you have ever seen. Try our home workout app today.

The Home Workout app focuses on 5 major muscle groups:

  • Arms Workouts: Strengthen and grow your arms with essential exercises targeting biceps, triceps, and forearms.
  • Chest Workouts: Develop muscle and strength in your chest and biceps with exercises like push-ups, planks, and chest stretches.
  • Abs Workouts: Target all three abdominal areas with effective exercises such as planks, crunches, push-ups, heel touches, and Russian twists.
  • Legs Workouts: Our experienced trainers will guide you in building strong legs, improving leg muscles, and losing leg fat. Try squats, jumps, curtsy lunges, glute bridges, arm-leg raises, and more.
  • Shoulders & Back Workouts: Build strength and achieve an impressive V-taper with killer back and shoulder workouts. A well-defined upper back and broad shoulders tapering down to a narrow waist embody aesthetics.

Key Features:

  • Only 10 to 15 minutes of total body workout per day.
  • Full-body HIIT workouts to lose weight and tone your abs, legs, butt, arms, chest, shoulders, and back in the comfort of your home.
  • Workout exercises categorized by muscle group and difficulty level (easy, medium, hard).
  • HD videos demonstrating each workout exercise, developed by a certified personal trainer.
  • No gym equipment required for the workouts. Use the Home Workout app anytime, anywhere, whether you're a man or woman.

No Time for the Gym? Choose our Home Workout App:

  • No monthly gym fees required.
  • Save time by eliminating travel to and from the gym.
  • Enjoy the convenience of having your training facility available whenever you want to exercise.
  • No waiting in line to use your favorite gym equipment.
  • Build muscle at home.

Save Money with Home Workout App:

  • Get fit and healthy without the high cost of gym memberships.
  • Don't waste money on a gym you don't use.
  • The Home Workout app provides an excellent and cost-effective alternative, helping you achieve your fitness goals while saving money. Take control of your health and your bank balance.

Overview

Home Workout - Fitness Coach is a Freeware software in the category Home & Hobby developed by Takalogy Fitness.

The latest version of Home Workout - Fitness Coach is 2.1.11, released on 01/04/2025. It was initially added to our database on 10/30/2023.

Home Workout - Fitness Coach runs on the following operating systems: Android.

Users of Home Workout - Fitness Coach gave it a rating of 5 out of 5 stars.

FAQ

What is 'Home Workout - Fitness Coach'?

'Home Workout - Fitness Coach' is a fitness app developed by Takalogy Fitness that provides users with personalized workout plans they can follow at home.

Do I need any equipment to use the app?

The app offers workouts that require little to no equipment, but some exercises may utilize common household items like chairs or water bottles.

Is the app suitable for all fitness levels?

Yes, the app is designed to accommodate various fitness levels from beginners to advanced users, offering modifications and progressions.

Can I create a personalized workout plan?

Yes, the app allows users to customize their workout plans based on their fitness goals, available time, and preferences.

Are there video demonstrations of exercises?

Yes, the app includes video demonstrations for each exercise to ensure users understand proper form and technique.

How often should I use the app for best results?

For optimal results, it is recommended to use the app regularly, ideally 3-5 times a week, while maintaining a balanced diet.

Is there a subscription fee for using the app?

The app may offer a free version with limited features and a premium subscription for full access to all workouts and features.

Can I track my progress within the app?

Yes, users can track their progress, including workout completion and fitness milestones achieved over time.

What if I have specific health concerns or injuries?

If you have specific health concerns or injuries, it's advisable to consult with a healthcare professional before starting any new workout program.

Does the app provide nutrition guidance?

While the primary focus is on workouts, the app may offer basic nutrition tips and guidance to complement your fitness goals.

Screenshots (Click to view larger)

Related products


6 Pack in 30 Days Ab Workouts

Are you looking to reduce belly fat and achieve six pack abs just in time for summer? Begin sculpting your core with the highly effective abs workout application available.

FitHack – Home Workouts

You may be wondering how many implementations of the words "training" and "workout" we offer. Perhaps an abdominal workout, a workout partner, a workout calendar, a workout planner, a workout timer, or even training effectiveness...

Fitness Coach: Weight Loss

Fitness Coach offers a comprehensive approach to help you achieve your fitness objectives. With a variety of tailored plans, our app is designed to assist you in reaching your fitness goals, whether you aim to build muscle, burn fat, or …

Fitvate - Gym & Home Workout

Transform Your Fitness Journey with Fitvate

Gym Workout & Personal Trainer

A personal fitness tracker app designed to assist with fitness tracking, workout planning, and bodybuilding goals. GymDone is a digital personal trainer app that offers a variety of features to help you achieve your fitness goals.

Home Fitness: Dumbbell Workout

Searching for the ultimate level of wellness? Welcome to LifeBuddy, a personal workout planner and tracker designed for both home and gym workout routines.

Home Workout - No Equipment

Home Workouts: Your Personal Trainer at Home Home Workouts is a scientifically designed fitness app that allows you to achieve your fitness goals from the comfort of your own home.

Home Workout Six Pack Abs

This app provides a variety of exercises, instructional videos, and detailed instructions to enhance your home workout experience and improve your fitness.

Home Workout: Fitness No Tools

Are you seeking peak wellness? Dive into LifeBuddy, your personalized workout planner and tracker designed for both home and gym routines. Elevate your fitness journey effortlessly, regardless of your location.

Leg Workouts,Exercises for Men

Achieve stronger and more attractive legs with just a 7-minute workout per day! Experience the effectiveness of short and efficient leg workouts that will quickly enhance your leg muscles.

MadMuscles

Transform Your Fitness Journey with MadMuscles

Muscle Man: Personal Trainer

MuscleMan App is a fitness application tailored to men that offers personalized workout routines and meal planning features to help you achieve a toned physique and solid muscle mass.

Perfect Plank - Plank workout

Achieve Your Core Goals with Perfect Plank

Planks - 30 days challenge

Achieve Your Fitness Goals with Plank Workouts Plank workouts offer a multitude of benefits that go beyond just losing weight and burning belly fat.

SoFit Home Workout

SoFit offers a comprehensive fitness solution tailored to help individuals of all levels reach their fitness objectives effectively.

Sweat - home workout videos

Get Fit at Home with Sweat: The Ultimate Workout Companion

Workout Planner Muscle Booster

Transform Your Fitness Journey with Workout Planner Muscle Booster

Workouts For Men: Gym & Home

Transform Your Fitness Routine with Comprehensive Workouts for Men

Yoga for newbie

An Essential Guide to Kickstart Your Yoga Journey

Latest Updates


EA-App 13.433.0.5946

EA App: Your One-Stop Hub for Electronic Arts Gaming Experience

Wise Disk Cleaner 11.2.2

Wise Disk Cleaner: Simplify Your Disk Cleanup

ScreenVideo 9

Capture and Record Your Screen with Easy-to-Use ScreenVideo App

Aeroadmin 4.9.3786

AeroAdmin is a free and easy-to-use tool that allows you to use your computer remotely.

SmartGit 24.1.3

SmartGit: Your Essential Git GUI Tool

RSS Guard 4.8.2

Stay Organized with RSS Guard: An Open Source Feed Reader
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

My Town : Fashion Show Dressup My Town : Fashion Show Dressup
Unleash Your Inner Fashionista with My Town: Fashion Show Dressup!
Origin Bank Origin Bank
Streamlined Banking Experience with Origin Bank
Les Mills Releases Les Mills Releases
Boost Your Fitness Routine with Les Mills Releases
PDF Hero - PDF Editor & Reader PDF Hero - PDF Editor & Reader
PDF Hero: A Comprehensive PDF Editor with User-Friendly Features
Tape Measure light Tape Measure light
Precision Meets Convenience: Tape Measure Light by Marton Varga
TIYA TIYA
Connect with Friends and Family Effortlessly Using TIYA
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!